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What's New
Classes are now $18

Morning Meditation
Morning Meditation is now donation based. Please get your daily dose of peace and balance
M-F @ 7:30am

✨Abs and Assets Flow
Coming Sept. 28th!!!💫
Sculpt your abs and glutes with this high intensity flow.
Monday & Friday @ 8:30am

Flow & Fascia Release
Learn how to take care of your body's fascia with this unique class.
Monday & Friday @ 9:30am
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Fascia is the connective tissue that runs throughout the body, linking muscles, joints and organs.
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