Our
Classes

Embark on a transformative journey with our diverse range of yoga, meditation, and classes, with sound healing sessions. Whether you're a beginner or an experienced practitioner, we have the perfect class for you. Explore our offerings and take the first step towards holistic well-being.

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Private Yoga Instruction
From Beginners to Advanced
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After Work Yoga
Slow Burn Yoga to Neo-Soul music for a relaxing after work session.
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R&B Yoga
Slow Flow Yoga to R&B Music for Beginners and Intermediates
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Abs and Afro Beats
Get a great core workout while listening to Reggae and Afro-Beats Musi...
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Private Meditation Instruction
Get one-on-one instruction on different meditation techniques.
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Morning Meditation
Daily Morning Meditation to center your mind and body.
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Sound Healing Session
Crystal bowl and Tuning Forks come together with a Gong to heal the bo...
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